Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

The Florida Panthers are looking to make history this season. Coming off back-to-back Stanley Cup championships, the Cats now have the opportunity to complete the trifecta and become the first team to ...

A National Geographic Explorer's search for Cleopatra's tomb got a big breakthrough. Kathleen Martínez has spent the last 20 years searching for the lost tomb of Cleopatra. Her work is part of a new ...

Take, for instance, Croatian freediver Budimir Šobat. On March 27, 2021, Šobat held his breath underwater for an astounding 24 minutes and 37 seconds—a feat that was only possible thanks to minutes of ...

These 12 actors held their breath underwater for a very long time. We don't know exactly how long she could hold her breath underwater, but she clearly pushed herself to the limit: She repeatedly ...

The series star's comments come after The Hollywood Reporter confirmed that the ABC show would not be embarking on a second season, even as the network maintains it hasn't been canceled. By Hilary ...

Wall Street analysts are starting to nudge their 2025 price targets for the S&P 500 higher heading into the back half of the year, but the modest forecasts suggest that near-term gains will be harder ...

If you’ve ever tossed and turned in bed only to wake up the next morning feeling even more exhausted, you know how important sleep is to our overall health and well-being. Restful sleep isn’t just a ...

Kyrie Irving on whether he’ll return by the playoffs: "Don’t hold your breath on that. You know what I’m saying? That doesn’t mean I won’t be back, it’s just—I don’t want to make any predictions on ...

Getting enough oxygen in the water can be hard work. While fish and many other aquatic animals take air directly from the water through gills, other animals find ingenious ways to drag air bubbles ...

NEW DELHI – Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in many Indian ...