LESLEY Thomas was so addicted to her favourite “healthy” snack, she used to scoff up to six a day. Deep down, she knew she ...

Diwali is a festival of joy, light, and delicious food. In this time of sweets, snacks, and fried foods, weight gain is a ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like ...

KATIE Price has revealed that her son Harvey has lost 1.5 stone after starting fat jabs. She also revealed how he smashed ...

Every festive season brings sweets, fried snacks, and that tiny fear of “festive weight gain.” Dr Arush Sabharwal explains ...

Alongside GLP-1 medications such as Ozempic, Mounjaro, and Wegovy, a new weight loss pill is expected to launch in 2027 – see ...

During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough ...

EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...

Weight gain often feels like a failure, even though bodies naturally change due to stress, lifestyle, hormones, and age.

Your weight can change daily due to many normal reasons. Food, water intake, and exercise cause temporary shifts. Even sleep, stress, and medications ...

Michael Strahan revealed a very different experience of changing his physical appearance compared to Thursday's GMA guest, Dwayne Johnson. The former pro wrestler and his The Smashing Machine co-star, ...