Sleep experts agree that standard time is much better for health and have advocated eliminating the spring forward time ...
Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...
The snooze button is not a friend; it's a productivity parasite that steals your sharpness and undermines your daily ...
Neurologists are doctors who diagnose and treat problems with the brain and nervous system. They don't do surgery. Your doctor might recommend that you see one if they think you have an illness that ...
Neurologist Masud Husain shares insights from his patients with brain conditions on the profound effect it has on their ...