Make-ahead breakfasts are less about being "perfectly healthy" and more about being realistic.

The protein in paneer is particularly beneficial, as it helps keep you feeling fuller for longer and can even help regulate ...

Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.

Ajwain Water For Weight Loss: For centuries, ajwain has been revered for its medicinal properties. Combined with water, it can work wonders for your body! Ajwain Water Benefits: If you are wondering ...

From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can ...

Tandoori dishes are a staple of Delhi's dining and evening snack culture, especially across neighbourhood markets and ...

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

After cutting through the tape and newspapers, she opened a plastic packet. This was followed by another layer of newspaper ...

This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while ...

Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!

A viral video posted by an Instagram account, @india_eat_mania, shows an Odia woman doing something most of us would never ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.