From retro-inspired Timex designs to an impressive TAG Heuer launch, these are newbies we're loving this year.

James McAvoy's goal for his physique was clear – he wanted to look like a Greek God. While reprising the role of Kevin ...

After being warned about his cholesterol, the Chase star brought boxing, running and daily walks back into his routine ...

If you have a knee injury and ignore the pain, you may end up putting more stress on your cartilage (not good). Call a doctor ...

Building bigger arms after 50 doesn't mean you have to spend hours in the gym. According to strength coach Gary Walker, 52, ...

I ended up losing 203lb (92kg) in a little under 17 months, going from 42% to 6% body fat. I feel like a different person. I ...

Rhomboids: Retract your shoulder blades as you pull your chest upwards, contributing to the upper-back emphasis of the ...

AFTER 50, LIFE might look a little different. That doesn’t necessarily mean you have to stop chasing gains. Just look at ...

If you’re not sure exactly how to implement that type of shift to your own routine—or if you’re starting with strength ...

The double progression method is a simple way to build muscle and strength by gradually increasing the number of reps you ...

El actor Nicolas Cage ha contado cuál es su mayor arrepentimiento en la amistad que tuvo con Sean Connery, con quien rodó 'La ...

El padre del actor y culturista Arnold Schwarzenegger le dio un consejo que él todavía hoy sigue dando a todo el mundo que ...