Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

Also known as a PDRN treatment, this skin-care technique may provide anti-aging, anti-inflammatory, and ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

If you’re following a healthy lifestyle but your cholesterol remains stubbornly high, these surprisingly simple reasons might be why. Learn how to get high cholesterol under control. While these ...

Every living creature needs water to survive. And sweating, peeing, vomiting, and diarrhea all militate against optimal fluid levels, says MedlinePlus, even to the point of threatening survival. The ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Loneliness isn’t always obvious. More and more, clinical psychologist Emily Bly, PhD, a licensed therapist of over a decade, sees what she calls “covert loneliness.” People come into her office ...

Signs and symptoms of migraine can vary depending on the type of migraine you have. They can also vary from person to person and from attack to attack. The two major categories of migraine are ...

Many foods, even healthy ones, can increase blood sugar levels in people with type 2 diabetes. But you don’t have to nix them entirely. Learn how to approach these foods for better blood sugar control ...