I’ve been talking about 24-hour fasts for some time now because the health benefits are just so powerful... It’s much easier than it sounds and the way I do it is just going from dinner on Sunday night to dinner on Monday. This gives me all of the benefits while still getting to enjoy dinner with my family every night. You can learn more about my One Day Reset Diet at StephenCabral.com/1356 #fasting #fastingforhealth #24hrfast #weeklyfast #fastingbenefits #wellnesstips #dailyhealth #stephencabra
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TikTokstephen.cabral
I’ve been talking about 24-hour fasts for some time now because the health benefits are just so powerful... It’s much easier than it sounds and the way I do it is just going from
Discover the power of 24-hour fasts and how they can enhance your health. Learn about the One Day Reset Diet from Stephen Cabral for a weekly fasting routine. #fasting #fastingforhealth #24hrfast #weeklyfast #fastingbenefits #wellnesstips #dailyhealth #stephencabral Dr. Stephen Cabral(@stephen.cabral). original sound - Dr. Stephen Cabral. I ...
135K viewsSep 30, 2022
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