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liveabout.com
18 Swimming Workouts to Build Up to 500 Meters
Want to get a swim workout routine going, but think you are a weak swimmer? Use this swim training plan to build up to a 500-meter swim workout.
Jan 23, 2019
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4.4K views · 174 reactions | Andrew Roozen - Everesting World Record!!! He has climbed 30 000 vertical metres Ridden 641km Spent 100hrs on the bike Over 5 days, 4 nights With 6hrs of sleep And heaps of Pure Sports Nutrition Congratulations Andrew on an amazing effort and achieving something truly epic!!! | Teamcpnz | Facebook
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