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Araimandi (அரைமண்டி) is the fundamental half-sitting posture in Bharatanatyam. It forms the foundation of balance, strength, and grace in the dance. Key points of Araimandi: Feet turned outward. Knees bent and opened sideways. Spine kept erect. Shoulders relaxed. tWeight distributed evenly on both feet. Importance of Araimandi ...
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