Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
YouTubeMore Life Health Seniors
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
In this 30-minute chair workout, I'll guide you through a series of exercises designed to engage all major muscle groups, improve your range of motion, and boost circulation, all while seated comfortably in a chair. This workout is ideal for seniors, especially those with limited mobility, looking to enhance their strength, flexibility, and ...
2.2M viewsDec 7, 2019
Chair Exercises for Seniors: Full-Body Workout
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
YouTubeImproved Health
485.7K viewsApr 21, 2021
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.7M viewsNov 14, 2016
15 MIN CHAIR WORKOUT - Extreme Full Body Training / Nothing for Beginners | Pamela Reif
15:51
15 MIN CHAIR WORKOUT - Extreme Full Body Training / Nothing for Beginners | Pamela Reif
YouTubePamela Reif
4.2M viewsFeb 17, 2019
Shorts
21 Best Chair Exercises for Seniors (Level 1) #shorts
1:00
2.6K views
21 Best Chair Exercises for Seniors (Level 1) #shorts
Feel Good Life with Coach
Chair Exercises for Seniors – Feel Better, Move Better
1:51
29 views
Chair Exercises for Seniors – Feel Better, Move Better
Thriving Thirds
Top videos
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
YouTubeImproved Health
1.6M viewsApr 12, 2020
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
YouTubeElderfitTV Experts In Over
1.7M views11 months ago
Chair Yoga Routines for Seniors
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
YouTubeLEAP Service
2.8M viewsApr 15, 2014
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
5.2M viewsSep 1, 2020
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1M viewsApr 19, 2021
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.6M viewsApr 12, 2020
YouTubeImproved Health
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1.7M views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
819.3K viewsOct 15, 2020
YouTubeImproved Health
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
201.5K viewsApr 24, 2023
YouTubeCurtis Adams
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
314.7K viewsOct 14, 2022
YouTubeImproved Health
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
66.7K viewsApr 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
20:29
20 Minute Chair Exercise Routine for Seniors
404.9K views1 year ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
506.1K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
683.5K views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.7M viewsNov 14, 2016
YouTubeHASfit
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
143.7K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
1.9M viewsDec 5, 2020
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.7M viewsNov 26, 2018
YouTubeHASfit
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
271.8K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
244.5K viewsDec 5, 2022
YouTubeMore Life Health Seniors
27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
186.2K viewsJul 15, 2024
YouTubeSeniorShape Fitness
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.4M viewsMar 14, 2022
YouTubeSeniorShape Fitness
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
156.8K viewsMay 30, 2022
YouTubeSeniorShape Fitness
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.4M viewsDec 26, 2023
YouTubeSeniorShape Fitness
14:54
Chair Yoga for Seniors, Beginners
1.3M viewsJun 14, 2022
YouTubeyes2next
9:28
Seated Core Workout for Seniors, Beginners
326.6K viewsOct 10, 2023
YouTubeyes2next
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equip…
189.9K viewsFeb 4, 2024
YouTubeDr. Andrea Furlan
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
301.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
54.3K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
60.1K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
6:36
6-Minute Daily Chair Workout for Seniors & Beginners | Easy at-Ho…
56.4K views7 months ago
YouTubeGrow Young Fitness
See more videos
Static thumbnail place holder

Short videos

1:00
21 Best Chair Exercises for Seniors (Level 1) #shorts
2.6K viewsApr 20, 2023
YouTubeFeel Good Life with Coach Todd
1:51
Chair Exercises for Seniors – Feel Better, Move Better
29 views2 months ago
YouTubeThriving Thirds
0:35
BACK & CORE - Chair Exercises for Seniors, Begi…
763 viewsMay 19, 2023
YouTubeSeniorFit Online
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
861 views7 months ago
YouTubeMaster Fitness-WLee
0:58
Chair Exercises for Seniors: Tone Your Waistline
138.1K viewsMay 10, 2023
TikTokgrowyoungfitness
0:57
The Best ONE Exercise for Seniors Gentle & Easy fro…
387 views10 months ago
YouTubeDonna Lamour Retired Life
0:59
Phoenix Pose | Chair Yoga For Seniors and Beginners
68 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
1:01
Chair Yoga for Seniors & Beginners | Gentle warm up
466 views1 month ago
YouTubeYoga ETC with Tina
0:59
Chair Assisted Squats | Chair Yoga For Seniors and Begi…
294 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:56
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors an…
268 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
0:58
Seated Leg Stretches | Chair Yoga For Seniors and Begi…
103 viewsAug 15, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:59
Chair Wrist Stretch | Chair Yoga For Seniors and Begi…
41 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
0:59
5 Safe and Effective Chair Exercises for Seniors
95.9K viewsFeb 25, 2023
YouTubeFeel Good Life with Coach Todd
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
1.3K views1 month ago
YouTubeiHealth Consult
0:56
Seated Warrior II Arms | Chair Yoga For Seniors an…
1K viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:51
5 Easy Chair Exercises for Seniors: Stay Fit at Home #…
72 views3 months ago
YouTubeSenior Shine
1:00
Seated Eagle Arms | Chair Yoga For Seniors and Begi…
180 viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:58
Seated Chair Pigeon Pose | Chair Yoga For Seniors an…
274 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
0:11
Seniors Chair Workout – Lift Your Energy! #ZumbaGold…
708 viewsMay 12, 2024
YouTubeWe Keep Moving
0:31
Easy Chair Tai Chi for Seniors | Gentle Seated Ex…
313 views2 months ago
YouTubeYoga & Chair Tai Chi with Gail P-B.
Static thumbnail place holder