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Deadlift mistakes and correction tips. This video shows the most common deadlift mistakes made and the correct form on how to do a deadlift. ❌️ Do not start with the bar too far away; this provides a poor line of pull and also requires you to raise your hips unwillingly. ❌️ Do not hyperextend your lower back; this puts unwanted stress on your lower back. ❌️ Do not drop your hips too low; this shifts the bar forward and hence limits the optimal line of pull. ❌️ Do not use smaller plates to avoid
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