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Camila Mendes' Full Workout, From Warm Up to Cool Down | SELF
17:05
YouTubeSELF
Camila Mendes' Full Workout, From Warm Up to Cool Down | SELF
From playing Veronica Lodge in 'Riverdale' to Teela in 'Masters of the Universe,' Camila Mendes has different strength goals for different projects. Accompanied by her personal trainer LA Thoma Gustin (and her maltipoo Truffle), Cami takes us through every movement in her workout routine catered to her current goals and trust us–she's a beast ...
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"Build the grip, master bodyweight." - Jay R. We developed Rogue Nunchuck Grips as a dynamic new type of grip training tool, machined from portions of our own raw barbell steel. Users can also test their grip strength by attaching a kettlebell to the Nunchucks for the Farmer’s Walk and other movements. Check them out: roguefitness.com/nunchuck-grips | Rogue Fitness
"Build the grip, master bodyweight." - Jay R. We developed Rogue Nunchuck Grips as a dynamic new type of grip training tool, machined from portions of our own raw barbell steel. Users can also test their grip strength by attaching a kettlebell to the Nunchucks for the Farmer’s Walk and other movements. Check them out: roguefitness.com/nunchuck-grips | Rogue Fitness
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Technology Explained ⚙️ on Instagram: "Follow @explaining.tech to learn everything about technology one post at a time 🧠⚙️ The clove hitch might look simple — but it’s pure physics in action. Firefighters use it because the knot balances friction and tension perfectly. Once tightened, the rope’s pressure distributes evenly across the hitch, locking it in place without slipping, even under extreme loads. It’s quick to tie, easy to release, and strong enough to save lives. That’s physics doing it
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