The BEST FREESTYLER according to the FREESTYLERS

Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults

¿Necesarias o innecesarias? 💧⚽️ #futbol | soccer conditioning

1 contra 1: Team Venezuela 🇻🇪 vs Team Colombia 🇨🇴 parte 2 @Letroski @Valles-T Rap - #fms #freestyle #fmsworldseries #Rap #venezuela

Discovering Rappers in Public: Unexpected Freestyle Reactions

Oooh by Kehlani at LIV in Vegas. Up close and personal 06/19/2026 #kehlani @Kehlani #vegas #tsunami #liv #concerts