the real transformation doesn’t happen in the mirror…it happens in your mind. fitness taught me consistency, self-trust, and how to keep promises to myself. the body follows, but the mindset is what stays. #mentalstrength #growthmindset #fitnessmotivation #evolveyou @oneractive
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the real transformation doesn’t happen in the mirror…it happens in your mind. fitness taught me consistency, self-trust, and how to keep promises to myself. the body follows, but the mindset is what stays. #mentalstrength #growthmindset #fitnessmotivation #evolveyou @oneractive
313 views5 months ago
TikTokjenniferboswell
New to the Market - 26A Karina Terrace - Cul-de-sac – 3 Living – 842m2 Section. $569,000 Buyers to view. Open Home Sunday 20th May 2.00-2.30pm. Call me to view 0800 22 55 51 or 027 445 3048. See more: http://www.jeannieboswell.co.nz/property/26a-karina-terrace-roslyn/ | Jeannie Boswell LJ Hooker
1:55
New to the Market - 26A Karina Terrace - Cul-de-sac – 3 Living – 842m2 Section. $569,000 Buyers to view. Open Home Sunday 20th May 2.00-2.30pm. Call me to view 0800 22 55 51 or 027 445 3048. See more: http://www.jeannieboswell.co.nz/property/26a-karina-terrace-roslyn/ | Jeannie Boswell LJ Hooker
3.5K viewsMay 14, 2018
FacebookJeannie Boswell LJ Hooker
The fitness girl in me loves my slow morning days the most while in school! 💪🏽🧘🏽‍♀️. . . . . #explore #blackgirlmagic #fyp #explorepage #dentalhygieneschool #naturalbeauty #fitness #thickfit #humpday #gymselfie #stretch | Olivia Boswell
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The fitness girl in me loves my slow morning days the most while in school! 💪🏽🧘🏽‍♀️. . . . . #explore #blackgirlmagic #fyp #explorepage #dentalhygieneschool #naturalbeauty #fitness #thickfit #humpday #gymselfie #stretch | Olivia Boswell
91 views5 months ago
FacebookOlivia Boswell
Fitness Friday: Bosu Workout This workout uses the BOSU ball to strengthen and sculpt your body. Do 4 sets. Work 30 sec-Rest 10 sec between exercises. Then rest 1 minute between sets. 1. Pushups w/bunny hops 2. Squats 3. Reverse Lunges w/ chops 4. bicycle crunch 5. Lateral Plank w/adduction #KarinaCrossFitness #motivation #fitness #PersonalTraining #workout #bosu #Functionaltraining #mindset #beabetterhuman | Karina Cross Fitness
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Fitness Friday: Bosu Workout This workout uses the BOSU ball to strengthen and sculpt your body. Do 4 sets. Work 30 sec-Rest 10 sec between exercises. Then rest 1 minute between sets. 1. Pushups w/bunny hops 2. Squats 3. Reverse Lunges w/ chops 4. bicycle crunch 5. Lateral Plank w/adduction #KarinaCrossFitness #motivation #fitness #PersonalTraining #workout #bosu #Functionaltraining #mindset #beabetterhuman | Karina Cross Fitness
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Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
1:15
Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
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FacebookKarina Cross Fitness
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