Yoga with Weights
0:52
Yoga with Weights
268 viewsJul 18, 2018
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook
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Sculpt and slim your upper body while improving balance and flexi…
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14 reactions | This workout is nonstop high intensity interval training that'll rock your legs, glutes, arms, core, and everything in between! Fat burning HIIT exercises and strength training come together to create a brutal but fun fitfest in this routine. | Gymra Fitness | Facebook
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14 reactions | This workout is nonstop high intensity interval trai…
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Challenging and highly effective exercises to work it from head to toe! | Gymra Fitness | Facebook
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Challenging and highly effective exercises to work it from head to t…
268 views3 weeks ago
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If you want an upper body workout that will help you build your best physique AND feel your best, then you've come to the right place! Workout your arms, shoulders, biceps, triceps, chest and back. For best results, use two sets of weights: a light and a heavy set. | Gymra Fitness | Facebook
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If you want an upper body workout that will help you build your best p…
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Full Body Routine with Weights
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Full Body Routine with Weights
269 viewsMay 12, 2020
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By definition, a superset is a technique where you perform two...
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By definition, a superset is a technique where you perform two...
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