⭐️ NEW Low Impact Workout Program!!
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NO REPEAT Leg Workout // With dumbbells
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Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout
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Week 12 Day 4 // LEG DAY Workout // Lower Body HIIT
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AB Shredder!! // 10 Minute Ab Workout
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Intense TOTAL BODY Workout // Strength Training
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Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
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DAY 16 // Lower Body METCON HR12WEEK 3.0
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