2 Simple Moves to Strengthen Your Hips & Improve Balance
1:00
YouTubeFit with Drew
2 Simple Moves to Strengthen Your Hips & Improve Balance
Stronger hips = better balance 💪 These 2 exercises target the muscles that help you stay steady and strong. Do this quick routine with me and then check out the full 8-minute workout here: 👉 Watch the full workout: https://youtu.be/VKjGcDN8fLw?si=Zkfw59oY0cDMupQw #balance #legstrength #fitnessover60 #stronghips #shortworkout #fitover50
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