Did you forget to take your fish out of the freezer? 🫣 Use this method for fish that's ready to cook in under an hour. How to defrost fish quickly and safely: 1. Remove frozen fish from any vacuum-sealed packaging. *This is important for food safety* but it also can help prevent the fish from getting soggy. 2. Transfer frozen fish to a separate resealable bag (not vacuum-sealed). 3. Submerge in a bowl of cold tap water, weighing down with an object if needed. 4. Check on fish after 30 minutes.