Mud Graps: An Exciting Challenge for Grappaholics
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Mud Graps: An Exciting Challenge for Grappaholics
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Most important lesson in grappling!!! 💪🔥 | Jacob Howland
1:02
Most important lesson in grappling!!! 💪🔥 | Jacob Howland
72.2K views3 months ago
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Grappling is a universal language…even if the terminology sometimes isn’t. It’s always an honor when I’m able to share my knowledge with world class athletes, black belts, world champions, and practitioners of other grappling disciplines🙏 | Jacob Howland
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Grappling is a universal language…even if the terminolog…
894.4K views6 months ago
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One of the Highest-Percentage Setups in All Grappling💯 This is one of those techniques that works at every level in wrestling, BJJ, and MMA. The classic push-pull setup that never fails😤 Start with a high inside tie on one side and a straight-arm post on the other. Pull with the inside tie and push with the post to turn their body—this creates the pressure you need. Turning their body forces pressure into your post hand. As you feel that pressure come back, rotate the post hand down while simu
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One of the Highest-Percentage Setups in All Grappling💯 This is on…
108.7K views7 months ago
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Fix the Angle, Increase Your POWER💯💥 Winning in wrestling, grappling, and BJJ comes down to inches — and in this scenario, it’s about 12📏 Twelve inches in the angle you have your arm at when you hit your smash back into your opponent. This angle decides whether you create space or just get crushed. If your elbow is flared out, your power is gone👎 If it’s tight to your ribs, your lats take over and you finally feel real drive instead of shoulder fatigue✅ Most athletes don’t even know they’re
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Fix the Angle, Increase Your POWER💯💥 Winning in wrestling, gra…
24.4K views5 months ago
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🛑STOP Reacting & Start DIRECTING🤼‍♂️🚦 In wrestling, grappling, BJJ, and MMA, the athlete who controls the tie-up controls the pace, the pressure, and the position💯 When you understand pressure, you don’t wait for openings… You force them‼️ You push, pull, change angles, break their stance, and make them step exactly where you want them. You decide when they move, where they move, and how they react. Inside ties, collar ties, Russian 2-on-1, wrist control…it’s all the same game. Apply pressur
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🛑STOP Reacting & Start DIRECTING🤼‍♂️🚦 In wrestling, grapp…
21.6K views5 months ago
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Most Grapplers Think They Only Have 2 Hands…🙌 In wrestling & grappling, most athletes act like they only have two hands to control a fight… You actually have multiple “extra hands” if you know how to use your body👇 Your shoulders, head, feet, hips, and forearms can all act as additional points of control to replace your grip, add pressure, and take away your opponent’s options. In this example: Against a collar tie, use your shoulder to win the Russian 2-on-1—stop JUST hand-fighting the grip.
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Most Grapplers Think They Only Have 2 Hands…🙌 In wrestling & gra…
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From standing to faceplant🔥🤼‍♂️ #wrestling #wrestler #georgia #co…
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You can learn a lot from a Pull-Up💪 Whether you’re wrestling or grapp…
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Send them to the forever nap💤⚰️ #wrestling #wrestler #georgia #co…
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It’s not about where you start, but where you FINISH🏁🤼‍♂️ I learned thi…
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Stay ahead of your competition, train more🤼‍♂️😤 #wrestling #wrestle…
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Snapped down & Offered as Sacrifice😈🔥 A well executed Arm Sna…
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🎟️First Class tickets now Boarding🛩️🎟️ The short drag to an o…
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DON’T Just Stand there!💥🤼‍♂️ Creating movement opens up a m…
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Roll Over their Pride😈🔥 High-C defense from both standing & crackdown …
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Take them for a ride🚀💥 The outside step enables a much faster angle 📐 …
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Fight For Your Life💥 This Stance/Position Drill will absolutel…
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Pin them Instead🔥📌 Trust me—Wade Schalles would approve😉 One of th…
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They practically trip themselves🙏 This 50/50 throw looks complicate…
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Stealing Souls & Scoring Points😈😤 Off with their head—and let it roll🌀🔄 Mod…
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FloGrappling on Instagram: "Jacob Bornemann is all gas and no brak…
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