11K views · 128 reactions | You might have seen me as a guest expert...

I’m just here in my little corner of the internet crying out loud to let you know it’s perfectly normal to feel joy, grief, rage and gratitude (and more) all at once. It’s perfectly normal to be filled with grace and devastation at the same time. It’s OK to hold happiness for others and the hugs and reunions and milestones they’ll get to have together, and feel the uprising of waves of grief and despair that you’ll never get to have those with your loved one. Just let yourself feel it without ju

1K views | Dr. Laura Berman on Reels | Facebook

Dr. Laura Berman on Reels

Have you ever wondered what a relationship therapist's favourite relationship books are? Well, today's your lucky day! Here are my top 5 favourite books about how to have great relationships: 📚Quantum Love, of course! It's only fitting I start with my own book. This book is about harnessing your body's energy to create the love, relationship and sexual connection you long to experience. In this book, I have put together a beautiful guided meditation for you to get you into the Quantum Love Zone