Feeling tired and have no energy. I have a solution that will increase your energy in just 6 minutes a day. Who knew supplementing with NAD at the cellular level was the solution. So simple and affordable! #antiaging #womenover40 #nad #energy | Lisa Lansing
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Feeling tired and have no energy. I have a solution that will increase y…
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After 4 decades of teaching movement, the one thing I’ve learned is don’t stop moving! Even if you’re tired and exhausted, keeping your joints lightly lubricated is essential to your health. Wiggle. Move your joints. Yawn. Dance in your kitchen! Finding the right kind of movement for YOU is important—not punishing workouts, but movement that honors where your body is today. Here’s why movement matters (even when you’re tired): ✨ Releases toxins stuck in your cells and joints — your lymphatic sys
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After 4 decades of teaching movement, the one thing I’ve learn…
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Fatigue is your body’s way of communicating with you. It’s letting you know that more balance is needed. You aren’t just aging! It’s a signal of imbalance. ✨ Listen, witness, nurture. ✨ More laughter, more rest, more being and less doing. ✨ It’s not easy this time of year to slow down and listen to your body. In January I’ll be leading a 9 week reset, to help us all overcome our fatigue and reconnect with our light. Our vitality. ✨ DM me for more info. ✨ #reset #fatigue #functionalhealth #energy
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Fatigue is your body’s way of communicating with you. It’s lettin…
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Lisa Lansing on Reels
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Lisa Lansing on Reels
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“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul”. John Muir. When asked what I wanted for my birthday, I said, “Garden time!” I got it! I’m so grateful to have a garden with so many beautiful flowers and the desire to be in it! Instead of blowing out candles, I winterized my pots! Another trip around the sun ☀️! It feels right to spend my birthday with my hands in the earth…ending and beginnings have a lot to do wi
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Lisa Alicea, Clinical Social Work/Therapist, Lansing, MI, 48911 | Psychology Today
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Fall is the season for planting dreams for next year. ✨ Don’t wait for January to begin again — start nurturing your 2026 now. ✨ These darker nights toward solstice are fertile ground for reflection, rest, and renewal. Ask yourself: What do I want more of? What am I ready to release? What do I want to dream into being? ✨ This is the time to rest, reflect, and dream your next version into being. ✨ Let your dreams take root in stillness. Nourish them until Solstice. The light will meet them in tim
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Fall is the season for planting dreams for next year. ✨ Don’t wai…
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Way to show up Lansing 🇺🇸💙 #50501 #lansing
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