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Reduce Neck Hump and Improve Posture 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before
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🚨 FLAKY, SORE FEET? HEEL PAIN EVERY MORNING? YOUR FEET MAY BE SCREAMING FOR SUPPORT! 🦶🔥 Watch this STEP-BY-STEP kinesiology taping technique for tired, painful feet 👇 1️⃣ PLANTAR FASCIA — tape helps provide gentle support along the bottom of the foot. 2️⃣ HEEL — strategic placement can help reduce stress around a sensitive heel. 3️⃣ ARCH — support the arch without completely restricting movement. 4️⃣ ACHILLES — extend the support toward the Achilles when the calf and tendon area feel tight.
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face massage for anti aging Rejuvenate your face with these simple Facial Yoga exercises.
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Use these five oils to massage your feet. यह आपके पूरे शरीर की थकावट मिटा देगा।
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