Rage isn’t random, it’s intel. I used to think anger meant I was out of control — but what I’ve learned (and what my client just proved) is that rage is just a need in disguise. That fire in her chest? 🔥 It was unmet needs for respect, autonomy, and support. To be seen. To be heard. And the moment she met those — the rage softened. Not because she pushed it down, but because her nervous system finally felt safe. That’s what Needs Mapping does. It takes the chaos of emotion and turns it into a c
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FacebookEpiphany Swan, Stress & Emotional Regulation Coach
Rage isn’t random, it’s intel. I used to think anger meant I was out of control — but what I’ve learned (and what my client just proved) is that rage is just a need in disguise. That fire in her
Epiphany Swan, Stress & Emotional Regulation Coach. Epiphany Swan, Stress & Emotional Regulation Coach · Original audio. Rage isn’t random, it’s intel. I used to think anger meant I was out of control — but what I’ve learned (and what my client just proved) is that rage is just a need in disguise. That fire in her chest? 🔥 It was ...
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