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FRUIT SALADS 🫐🥬 Let’s talk fresh, seasonal fuel! Today, I'm throwing together a super simple, summer-inspired kale salad. I’m using in-season favorites like blueberries and peaches, with chickpeas for a clean, protein-packed boost that doesn’t overwhelm the natural flavors. Each week, I try to eat 30 different varieties of plants, fruits, and legumes. It might sound difficult, but it’s all about eating the rainbow to get your microbiome thriving. Here’s how I do it: sneaking greens into smooth
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I love a workout that has me questioning my own programming choices. 😂 This 1/7 Glutes & Legs with Bench class goes deep - bigger ranges, quality reps, and that unmistakable burn. 🔥 Let’s build real strength, fam. I’ll see you on the mat. 💪🏽 | Robin Arzon
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Prepping meals = powering my week 💪 My future self always thanks me for it. It’s how I set myself up to win—fewer decisions, less stress, and no excuses. After Atlas, I got back into meal prepping with help from my nutritionist @simplymander and learned how to fuel this multi-hyphenate life with macros that actually work for my goals. For me, it’s about big-batch basics, mix-and-match proteins, and ready-to-go staples—like roasted veggies, air-fried tofu blocks (switching up the spice game week
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HOW TO CREATE AN EFFECTIVE VISION BOARD 💥 It’s the season to name it and claim it. 💪🏽 I’m a true believer in manifesting what you want out of life and creating vision boards is a fun part of that process. 1. Journal 📓: Get your dreams on to paper! 2. Organize 🖇️: Choose themes to manifest - it can be fitness, career, relationships, or an all-encompassing focus. 3. Play ✂️: Dive into magazines, Google images, Pinterest boards - cut out what resonates. 4. Write 🖊️: Jot down mantras, quotes,
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It’s really this simple… Snacks solve ALL problems. Add blankets and books, and we’ve got a full survival kit. Shoutout to my snack-providing KING— @iamdrewbutler you know the way to my heart. 👑 | Robin Arzon
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We’re flipping protein-packed tortillas and dropping some plant-based wisdom. Whether you’re training hard or just want some delicious vegan meals, your plate should power your purpose 🔥 ⠀ These quesadillas are perfect for when I need something quick, satisfying, and recovery-ready after a workout. The best part? They’re remix-ready with whatever you’ve got in your fridge. What are your go-to additions to a delicous high-protein tortilla? ⬇️ | Robin Arzon
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