An Exercise to Build Self-Compassion
0:37
YouTubeBen King Therapy
An Exercise to Build Self-Compassion
If you would like to try to work on beating yourself up less, this is one exercise you can try out. Check out the rest of the video on my YouTube channel through the link in my bio
43 views2 months ago
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Short videos

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An Exercise to Build Self-Compassion
43 views2 months ago
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