Top 10 Devastating Figure Skating Olympic Falls | Articles on WatchMojo.com
Top 10 Devastating Figure Skating Olympic Falls | Articles on Watch…
Jan 11, 2023
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5 tips to get your Split on skates 🛼 This move is all about strength, control & flexibility - here’s what helped me the most 👇 1️⃣ Always warm up – This exercise is my go-to before every skate session! It’s an amazing warm up and strengthening exercise that hits exactly the right muscles 💪 2️⃣ Get comfy on heels & toes – Start small and build confidence there. Since the split happens on heels and toes, control is key ✨ 3️⃣ Build strength & control – Stay in your split and pulse up & down. Go
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