34K views · 398 reactions | Skipping isn’t just child’s play. It’s a full body workout that’s easier on our joints than running and brilliant for bone health, balance and cardio. I prefer skipping outside for added health benefits.xo | Lesley Maxwell | Facebook
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FacebookLesley Maxwell
34K views · 398 reactions | Skipping isn’t just child’s play. It’s a full body workout that’s easier on our joints than running and brilliant for bone health, balance and cardio. I prefer
Lesley Maxwell. Alex Guesta · Let's Do it Again. Skipping isn’t just child’s play. It’s a full body workout that’s easier on our joints than running and brilliant for bone health, balance and cardio. I prefer skipping outside for added health benefits.😍xo
4.4K views4 weeks ago
Shorts
Day 18 of skipping challenge #fitness #skippingropechallenge | Nkem Ezeazolo
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9.7M views · 3.3K reactions | When your workout buddy is this adorable, skipping the gym is out of the question. (via NowThis) | Upworthy | Facebook
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63K views · 969 reactions | Skipping for beginners. Learn how to skip and make it part of your #fitness routine. With pro boxer #boxingtraining #skipping #boxingcoach | Gilfeather Fans | Facebook
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63K views · 969 reactions | Skipping for beginners. Learn how to skip and make it part of your #fitness routine. With pro boxer #boxingtraining #skipping #boxingcoach | Gilfeather Fans | Facebook
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1.2M views · 207 reactions | Running isn’t for you? Then let’s get skipping!  Thanks to @katskips (TikTok: www.tiktok.com/@katskips / IG: www.instagram.com/katrinalifts/) | BuzzFeed UK | Facebook
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1.3K views · 3 comments | Thinking of skipping the gym again? Here's why that's the LAST thing you'll want to do after this video. Transform 'I can't' into an unstoppable desire to show up, push through, and truly want your gym sessions. No more excuses, just a real, fun journey to wanting to be there – every single day. #motivation #fitness #exercise #inspiration #masculinity #change #advice | Lifeliftman | Facebook
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