How STRONG is STRONG?
13:55
YouTubeMitchell Hooper
How STRONG is STRONG?
In this video, I break down what “strength” really means - beyond just lifting heavy weight. From absolute strength to relative strength, power, and endurance, we’ll explore how different types of strength are measured and what it actually takes to be considered strong. Get a program written by me! https://moosecoaching.com Pick up your ...
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