How Your Jaw Joint Works 😳 (TMJ Explained!)
0:11
YouTubeITDOnline
How Your Jaw Joint Works 😳 (TMJ Explained!)
Ever wondered how your TMJ (jaw joint) works? 🦷 This quick animation shows how your jaw moves smoothly when you open and close your mouth. tmj joint explained, temporomandibular joint function, how jaw joint works, tmj animation, jaw movement mechanism, tmj disorders basics #tmj #jawjoint #dentistry #oralhealth #dental #tmjdisorder #anatomy ...
1.7K views3 months ago
Shorts
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The relief I feel after doing this is insane. I grind my teeth bad and have TMJ dysfunction, so when another PT showed me I could use my peanut ball for that I immediately tried it and cried #jawpainrelief #tmj #tmjdisorder #headacherelief #myofascialrelease
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TikTokerinragancooper
0:07
How many fingers fit between your teeth? 👆 1 finger: Not normal. Your jaw is likely very restricted, and the muscles around your TMJ, especially the masseter and pterygoids, may be chronically tight. ✌️ 2 fingers: Better, but still limited. If you’re here, there’s a good chance you clench at night, during stress, or compensate throughout the day without realizing it. 🤟 3 fingers: This is generally considered a comfortable, functional range. 🖐️ 4 fingers: Excellent mobility. Your jaw is moving
6K views1 month ago
TikTokanastasiabeautyfascia
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