Tai Chi / Qigong warm up exercises
Tai Chi / Qigong warm up exercises
5 months ago
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In this Tai Chi tutorial, Master Yip will go through a series of Tai Chi warming up exercise that is suitable for all levels and usually this is how we use to practice our coordination of our upper & lower body and relaxation of the shoulders #newagetaichi #taichi #taichisingapore #wudang #wudangsingapore #新世纪太极 #武当太极 #新加坡武当 #wudangzhangsanfeng #武当张三丰 #Wudangtaiji #taichiwarmup #太极松身 | Newagetaichi 新世纪太极
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In this Tai Chi tutorial, Master Yip will go through a series of Tai Chi …
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