What Is Cardio Drumming For Seniors
What Is Cardio Drumming For Seniors
7 months ago
powerbeautyfitness.com
🎥 : Janet leading 45 members through our Pop-up Cardio Drumming for Seniors! 💪 This class helped participants with spatial awareness, stress relief, and short-term memory as they drummed on their exercise ball while listening to Janet's cues. Keep an eye on the Group Exercise schedule in our mobile app to find more pop-up classes! 📲 | Rocky Run YMCA
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🎥 : Janet leading 45 members through our Pop-up Cardio Drumming for …
785 viewsJun 12, 2024
FacebookRocky Run YMCA
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