6 Easy Moves to Build Muscle at Home
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YouTubeMuscle Blueprint
6 Easy Moves to Build Muscle at Home
Ditch the gym with this effective **workout at home**. This video presents six simple **no equipment workout** exercises to build muscle using just your **bodyweight workout**. Get started with this **home workout** today!
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Comment “free” for a free kinesiology course sent to your DM!🤗🎥 Rub these points to get rid of nausea! ✨ Feeling nauseous? Try this simple applied kinesiology technique to ease nausea and boost your energy by rubbing the small intestine lymphatic energy switches, located along the bottom of your bony rib cartilage. 🌿 🔹 How to Do It:1. Find the small intestine lymphatic points along the lower edge of your rib cage.2. Gently rub these points while taking deep, calming breaths. 🌬️🌈 Benefits:-
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