Episode 356: "Manual Therapy for Cervicogenic Headaches" What distinguishes a cervicogenic headache from your more classic headaches like migraines or tension type headaches are that cervicogenic headaches are actually caused from dysfunction in your neck. Cervicogenic headaches are a form of referred pain – meaning that although the source of the pain is in the cervical spine, the sensation of pain is felt in the head as a headache. This happens because there are nerves in the upper cervical re

The BEST Exercise for Cervicogenic Headache — Instant Relief! #CervicogenicHeadache #NeckPain #HeadacheRelief #CervicalPain #NeckExercise #PhysioTips #PostureFix #UpperCervical #PainRelief #SpineHealth #DailyStretch #physicaltherapy Neck tightness causing headaches? This simple exercise targets the C1–C2 area and gives fast relief. Try it for 60 seconds and feel the difference. | APRC Health & Physiotherapy by Dr Irfan Ahmed