Read this 👇🏾 🌿 Reducing the risk of perineal tears starts before birth. (Save this) 1️⃣ Perineal tearing is common but it is not inevitable. There are evidence-based ways to reduce risk. 📌 Preparation matters. Warm compresses in labour, upright or side-lying positions, and avoiding coached pushing all support gradual stretching of the perineum. 2️⃣ Slow birth protects tissue. Speed increases tearing risk. 📌 Your perineum responds best to warmth, time, and responsive pushing, not force, coun
0:09
Read this 👇🏾 🌿 Reducing the risk of perineal tears starts before birth. (…
641 views1 month ago
TikToktheblackpregnancy
Rooted in nature, crafted with love!💖 Discover the power of Weleda's perineum massage oil in preparing your skin for birth by watching the video. You are doing an amazing job mama-to-be, keep shining!✨ مستمد من الطبيعة، ومصمم بكل حب! 💖 اكتشفي من خلال هذا الفيديو قوة زيت تدليك منطقة العجان من ڤيليدا في تحضير بشرتكِ للولادة. ستكونين أمًا رائعة، استمري في التألق! ✨ #WeledaMiddleEast #Weleda #WeledaME #Organic #Motherhood #PerineumMassageOil #Pregnancy | Weleda
0:18
Rooted in nature, crafted with love!💖 Discover the power of Weleda's pe…
43.5K viewsDec 13, 2024
FacebookWeleda
Unpopular opinion: you don’t need perineal massage to “stretch” yourself before birth. Hear me out. Birth itself takes care of stretching. Pregnancy hormones soften the tissues. And as your baby descends slowly through the birth canal, the perineum adapts gradually — exactly as it’s designed to do. That said, I’m fully supportive of women familiarising themselves with their anatomy (and partners helping too 😉). Awareness matters. If you want to do something helpful, practise relaxation — not st
0:42
Unpopular opinion: you don’t need perineal massage to “stretch” you…
168 views2 months ago
FacebookIrene Vine Midwife
How To Do Perineal Massage For Labor
How To Do Perineal Massage For Labor
9 months ago
the-health-site.com
Did you know perineal massage can help reduce the risk of tears during birth? Remember, you have the right to choose what is right for you and your body. Not all pregnant women want to massage their perineum. If you choose to, perineal massage can be done from around 35 weeks, aiming to do the massage twice a week until your baby is born. This practise can help prepare your body for the sensations of burning, stinging, and stretching during vaginal birth. 💡Perineal massage is generally safe. Ho
0:19
Did you know perineal massage can help reduce the risk of tears durin…
1K viewsNov 8, 2024
FacebookPregnancy Birth and Baby
How NOT to Tear in Birth Maybe you've heard of Perineal Massage, using Oils or maybe even a Device to stretch your Perineum in Pregnancy to practice and prepare for Birth? Some women like our podcast guest Vicky, explore the sensation or the stretch or ring of fire during pregnancy with tools like the Epi-No. Some experience the ring of fire during birth (most) and some don't. Whether you do or don't. It’s the response that can have a impact on whether you tear or not. If we fear it, we tense. I
1:02
How NOT to Tear in Birth Maybe you've heard of Perineal Massage…
158 views3 months ago
FacebookThe Spiritual Midwitch
This is a video explaining how the episiotomy is done 🤔 . Perineal massage is one of the preparations necessary to prevent episiotomy in normal labor. Do this massage twice a week after the 37th week of pregnancy The perineum massage is done as follows Stand up and put one foot up (chair, bench). You can use olive oil or wheat germ oil to massage. Or, if desired, use ready-made oil blends. Put oil on your thumb. Place your finger inside the vagina and make circular movements. Then release your
1:00
This is a video explaining how the episiotomy is done 🤔 . Perineal mas…
47.5K viewsApr 27, 2019
FacebookMylo - Pregnancy & Baby App
1:54
Dr. Ally Yanecek, DPT | If you’re already a mom, did you do this wit…
2.6M views4 months ago
Instagramdr.allyyanny
0:06
80-90% of women tear giving birth if they don’t do anything to prepare …
1.3K views1 month ago
TikTokdr_kayla_dpt
2:25
Episiotomy
3.1M viewsMay 12, 2010
YouTubeNucleus Medical Media
Pushing Mirror: A Tool for Guided Pushing During Labor
1.7M viewsNov 30, 2022
TikToknurse_sydney
Reduce Tearing During Childbirth with EPI-NO | Expert Obstetrician …
31K viewsApr 10, 2023
TikTokdrpeterjurcevic
2:47
Psoas Release - Massage Technique
132.8K viewsDec 9, 2017
YouTubeSam Visnic
1:37
Pregnancy Perineal Massage
421.7K viewsJan 28, 2020
YouTubemyPelvicFloorMuscles
14:06
Perineum Massage Steps
552.5K viewsSep 30, 2016
YouTubeBidan Kita
5:54
Baby yoga
155.2K viewsNov 2, 2011
YouTubetheyogaclasses
10:41
How to get pregnant?
27.5M viewsFeb 26, 2012
YouTubeFertility Class
4:30
Perineal Massage | Pregnancy Series Part 3
12.9K viewsFeb 10, 2018
YouTubeRevitalize Physical Therapy
6:36
Episiotomy VS Natural Tear - What You NEED to Know!
191.8K viewsOct 1, 2018
YouTubeCajunStork - Midwife Kira at Natural BirthHouse
2:39
3D animation of how IUI works
7M viewsMay 4, 2009
YouTubePatreskovic
1:48
Perineal Massage Video: PRE-BABY
801.8K viewsOct 31, 2019
YouTubeNAYDAYA
6:01
Preparing for Delivery: Perineal Massage
35.5K viewsMar 12, 2021
YouTubeOne Simple Step
8:38
Labor and delivery part 2 "The push"
15.9M viewsJun 22, 2014
YouTubeThe Ortiz Life
2:05
My Expert Midwife - How To Do Perineal Massage
782.5K viewsJul 6, 2020
YouTubeMy Expert Midwife
2:20
How To: Female Pelvis Ultrasound Exam 3D Video
559.4K viewsNov 12, 2011
YouTubeSonosite
10:27
Pelvic Floor Part 1 - The Pelvic Diaphragm - 3D Anatomy Tutorial
2.2M viewsFeb 2, 2013
YouTubeAnatomyZone
7:03
Draping a patient in lithotomy position
726K viewsFeb 17, 2018
YouTubeSurgTech Academy
1:53
Massage & Stress Relief : How to Relieve Neck & Shoulder Tension
174K viewsMar 31, 2010
YouTubeehowhealth
10:41
CNA Skills # 12 : Give the Resident Perineal Care (Female Resident)
2.8M viewsAug 20, 2019
YouTubeCNA Skills Clinical Exam
5:35
Pelvic Floor Anatomy (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
208.1K viewsJan 5, 2021
YouTubeGeeky Medics
See more videos
Static thumbnail place holder