Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
1:00
YouTubeJunga Health
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
In this video, learn how to perform the sitting abductor presses or AB presses to target your hips and legs. Follow along as we guide you through the correct form and technique for maximum effectiveness. Get ready to add this exercise to your fitness routine! #SittingAbductorPresses #HipsAndLegsExercise #FitnessTips #ExerciseRoutine #LegWorkout ...
672 viewsJul 25, 2024
Shorts
How to use the hip abductor machine
0:29
2.2K views
How to use the hip abductor machine
dean somerset
​Tight hips and scoliosis? Adductor & Abductor stretch
1:15
1.6K views
​Tight hips and scoliosis? Adductor & Abductor stretch
Ed Paget
Adductor muscles of the hip Hip Adductor Exercises
Mastering Adductor Strength: From Hardest to Easiest
0:26
Mastering Adductor Strength: From Hardest to Easiest
YouTubeDr. Josh Jagoda
3.6K views5 months ago
Adductor Muscles Anatomy, Function & Exercises for Hip Stability
0:45
Adductor Muscles Anatomy, Function & Exercises for Hip Stability
YouTubeBrad Georgiev
724 views4 months ago
Unlock Hip Strength: Essential Adductor Exercises for Athletes
0:58
Unlock Hip Strength: Essential Adductor Exercises for Athletes
YouTubePerformance Place Sports
3.7K views5 months ago
Top videos
How to PROPERLY Use The Abductor Machine (STOP THIS)
0:20
How to PROPERLY Use The Abductor Machine (STOP THIS)
YouTubeColossus Fitness
7.3K views7 months ago
How to: Seated Hip Abductor (Glutes/Abductors)
0:23
How to: Seated Hip Abductor (Glutes/Abductors)
YouTubeDanny Barrett Fitness
120 views4 months ago
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
TikTokmeagnunez
7.5M viewsFeb 20, 2024
Adductor muscles of the hip Hip Adductor Anatomy
The Best Exercises To Release Tight Adductors (groin muscles) #shorts
0:48
The Best Exercises To Release Tight Adductors (groin muscles) #shorts
YouTubeGuerrillaZen Fitness
22.1K viewsSep 5, 2024
How to Do the Adductor Rock Back Stretch (Step-by-Step)
0:17
How to Do the Adductor Rock Back Stretch (Step-by-Step)
YouTubeCuirim Sports Recovery
1.6K views3 months ago
Adductor Rehab Exercises for Inner Thigh Strength
0:48
Adductor Rehab Exercises for Inner Thigh Strength
YouTubeElite Chiropractic and
698 views6 months ago
How to PROPERLY Use The Abductor Machine (STOP THIS)
0:20
How to PROPERLY Use The Abductor Machine (STOP THIS)
7.3K views7 months ago
YouTubeColossus Fitness
How to: Seated Hip Abductor (Glutes/Abductors)
0:23
How to: Seated Hip Abductor (Glutes/Abductors)
120 views4 months ago
YouTubeDanny Barrett Fitness
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for …
7.5M viewsFeb 20, 2024
TikTokmeagnunez
How to use the hip abductor machine
0:29
How to use the hip abductor machine
2.2K views11 months ago
YouTubedean somerset
​Tight hips and scoliosis? Adductor & Abductor stretch
1:15
​Tight hips and scoliosis? Adductor & Abductor stretch
1.6K views5 months ago
YouTubeEd Paget
Trendelenburg Sign | Hip Abductor Weakness
0:35
Trendelenburg Sign | Hip Abductor Weakness
24.7K views5 months ago
YouTubePhysiotutors
Abduction vs. Adduction in 35 Seconds! | Anatomy Explained
0:34
Abduction vs. Adduction in 35 Seconds! | Anatomy Explained
45 views6 months ago
YouTubeAnatomy courses
0:25
Booty Builder Standing Hip Abductor
3K views4 months ago
YouTubeBooty Builder
0:58
"Hip Abductor Machine 🍑 Sculpt Glutes & Thighs at Home!"
21 views1 month ago
YouTubeFitNessLab
0:40
Effective Outer Thigh Stretch for Hip Abductor Muscles: Quick Guide
146 viewsJul 12, 2024
YouTubeElite Healers Sports Massage
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
0:14
3 Months of Hip Abductor Machine Workouts for Glute Medius Growth
9.8M views4 months ago
TikTokbodybybriii
0:15
Tragic #baj #sobaj | hip adductor exercise
2.2M views6 months ago
TikToklargebaj
0:29
Ultimate Hip Abduction Exercises for Glute Growth
1.6M views5 months ago
TikTokbuiltbydawson
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
736.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:50
how to use the hip abduction machine why ✨🧡 #fit #gym #gymto…
2.4M viewsJan 12, 2023
TikTokhebehiompt
0:09
Maximize Your Glute Gains with Effective Hip Abductions
756K views5 months ago
TikTokandreavreyes
0:53
It’s really that simple! Step 1: Strengthen your hip flexors & abd…
1.4M viewsJun 2, 2023
TikTokflexibility.maestro
0:12
Abductors: Read the Caption! This is not a primarily glute max exerci…
1.5M viewsJun 11, 2023
TikTokhazzytrainer
See more videos
Static thumbnail place holder