If your body feels heavy, stiff, or tight, it’s often not a muscle problem. It’s a pressure fluid nervous system problem. Here’s what science shows cupping actually does 👇 1️⃣ It reduces inter-tissue pressure Muscles, fascia, and skin are layered structures. With overuse, stress, or inactivity, these layers lose glide and become compressed. Cupping creates negative pressure, lifting tissue upward instead of pressing down. This temporarily reduces mechanical compression between tissue layers. ➡️
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👇Why you ALWAYS feel stiff! . When a muscle is underactive, unstable, or lacks load tolerance, the central nervous system perceives THREAT in that region (instability = potential for injury) . In response, the muscle spindle fibers increase their firing rate to resist stretch... this is the stretch reflex AKA neuromuscular Inhibition. The brain essentially says, “We’re not strong enough here, let’s tighten up to protect the joint.” This creates increased resting tone, or that constant “tight” f
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