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Top suggestions for Chair Exercises to Music
Exercise to Music
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Day 7
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Exercise to Music
for Seniors
Exercise Music
Day 7
Chair Exercises
for Beginners
Chair Exercises to
Disco
Chair Exercises to
Country Music
Fun Chair Exercises
for Seniors
Seated Exercise to
Pop Music
32:33
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Fun and Easy Chair Exercise Class for Seniors (30 minute): Music and Movement Therapy
Hi I'm Sara, an Occupational Therapist with a background in Music Therapy. I currently work in home health and specialize in adult and geriatric rehabilitation. I was inspired to create this program after seeing many patients in assisted living communities, nursing homes and board and cares doing the same, monotonous exercise routines everyday ...
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