Build a Stronger Core: My Top 8 Exercises for Functional Strength
13:18
YouTubeJason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength
In this video, I’m breaking down the 8 core patterns that every solid training program should cover. These aren’t just about looking good—they’re the key to real strength, better movement, and helping you to become less injury prone. 0:00 - More than just "abs" 0:29 - 8 patterns of core training 1:01 - Pattern 1: Rotation 2:26 - Pattern ...
435.4K views10 months ago
Shorts
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Embark on a journey through six immersive installations in the North Forest 🌲 Now–Jan 4. Don’t miss out! bit.ly/Timeloop-25 | Crystal Bridges Museum of American Art
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Embark on a journey through six immersive installations in the North Forest 🌲 Now–Jan 4. Don’t miss out! bit.ly/Timeloop-25 | Crystal Bridges Museum of American Art
FacebookCrystal Bridges Museum of
52K views2 weeks ago
🪄 Black Tourmaline & Selenite Crystal Door Hanging | ಈ ಡೋರ್ ಹ್ಯಾಂಗಲ್ಸ್ ಹಾಕಿದ್ರೆ ಕಣ್ಣ ದೃಷ್ಟಿ ಆಗಲ್ಲ Protect your home, office, or sacred space with the Black Tourmaline & Selenite Crystal Door Hanging — a high-vibration energy shield designed to block negative energy, psychic attacks, and emotional disturbances. 🌟 In this video, you’ll discover: 🔹 Benefits of Black Tourmaline & Selenite combo 🔹 How this crystal door hanging protects your space from negativity 🔹 Placement tips for maximum ener
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🪄 Black Tourmaline & Selenite Crystal Door Hanging | ಈ ಡೋರ್ ಹ್ಯಾಂಗಲ್ಸ್ ಹಾಕಿದ್ರೆ ಕಣ್ಣ ದೃಷ್ಟಿ ಆಗಲ್ಲ Protect your home, office, or sacred space with the Black Tourmaline & Selenite Crystal Door Hanging — a high-vibration energy shield designed to block negative energy, psychic attacks, and emotional disturbances. 🌟 In this video, you’ll discover: 🔹 Benefits of Black Tourmaline & Selenite combo 🔹 How this crystal door hanging protects your space from negativity 🔹 Placement tips for maximum ener
FacebookTulasi Kannada
2.8K views2 weeks ago
#Boda de civil de nuestra Karlechon The Crystal Venue# lluvia extrema# clima 🥶 | The Crystal Venue
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#Boda de civil de nuestra Karlechon The Crystal Venue# lluvia extrema# clima 🥶 | The Crystal Venue
FacebookThe Crystal Venue
42.5K views2 weeks ago
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Seatbelt Click, First Try 🔔 ✅ “Didn’t need the extender—clicked on the first try” ✅ Cravings quiet → choices get easy ✅ $10/day—flat, all-in ✅ 5-minute online approval (skip insurance) ✅ 24/7 doctor support, fast delivery ✅ Personalized Tirzepatide from a licensed 503(a) pharmacy Hear your own click—start at Medvi ➡️ | Crystal Nicole
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Seatbelt Click, First Try 🔔 ✅ “Didn’t need the extender—clicked on the first try” ✅ Cravings quiet → choices get easy ✅ $10/day—flat, all-in ✅ 5-minute online approval (skip insurance) ✅ 24/7 doctor support, fast delivery ✅ Personalized Tirzepatide from a licensed 503(a) pharmacy Hear your own click—start at Medvi ➡️ | Crystal Nicole
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Ice or glass? Crystal bricks shine bright! #fblifestyle #uncleov | Uncle OV
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FacebookUncle OV
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💫🤍 Happy Sunday 🤍💫 How are you all? I think this has been the longest in 7 years I haven’t posted to my grid 😂 But we’ve been enjoying the most beautiful time in Cyprus…. Honestly it’s all just been absolutely gorgeous out there … but arriving home at 5am this morning was a shock to the system 😴 So I’ve been washing and drying today with some power naps inbetween …. Tomorrow will be a day of ironing ( the joy ) Then back into housework ( something I haven’t missed!) Anyway hope you are all
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💫🤍 Happy Sunday 🤍💫 How are you all? I think this has been the longest in 7 years I haven’t posted to my grid 😂 But we’ve been enjoying the most beautiful time in Cyprus…. Honestly it’s all just been absolutely gorgeous out there … but arriving home at 5am this morning was a shock to the system 😴 So I’ve been washing and drying today with some power naps inbetween …. Tomorrow will be a day of ironing ( the joy ) Then back into housework ( something I haven’t missed!) Anyway hope you are all
Facebookthegrey_house_sparkles
17K views2 weeks ago