When the Date & Honey Defenders Show Up... 🍯🍬 Every time I tell Muslims with insulin resistance to avoid dates and honey, here they come: 📢 “But it’s Sunnah!” 📢 “You’re ignoring the benefits!” 📢 “Our ancestors ate dates daily and were fine!” Listen, every Sunnah isn’t for every body—especially when your metabolism is broken. ✅ The Prophet ﷺ didn’t have insulin resistance. ✅ The Sunnah of balance applies here too. ✅ If you already have high insulin, adding pure sugar (even from Sunnah foods)