🔴 SERRATUS POSTERIOR INFERIOR Muscular system and Anatomy #serratus #muscle #anatomy #back
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🔴 SERRATUS POSTERIOR INFERIOR Muscular system and Anatomy #serratus #muscle #anatomy #back
3K viewsMar 12, 2024
YouTubeAnatomiaSecreta
Back muscles. Serratus posterior inferior muscle #anatomy #muscles #backmuscles #medicine
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Back muscles. Serratus posterior inferior muscle #anatomy #muscles #backmuscles #medicine
1.4K viewsDec 3, 2024
YouTubedr.autorhanov
ANATOMY QUIZ PART - 177 SERRATUS POSTERIOR INFERIOR #anatomy
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ANATOMY QUIZ PART - 177 SERRATUS POSTERIOR INFERIOR #anatomy
54 views11 months ago
YouTubePro_ortho_pedia
Serratus Posterior Inferior Muscle... Action : Depresses the lower ribs (9–12) during forced expiration. Stabilizes the lower ribs during inspiration. | PhysioFixers
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Serratus Posterior Inferior Muscle... Action : Depresses the lower ribs (9–12) during forced expiration. Stabilizes the lower ribs during inspiration. | PhysioFixers
83.5K views11 months ago
FacebookPhysioFixers
Improve Your Breathing with Serratus Posterior Inferior
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Improve Your Breathing with Serratus Posterior Inferior
6.9K views2 months ago
TikToka.schenk_biomechanik
Serratus posterior muscles
Serratus posterior muscles
Aug 25, 2013
kenhub.com
Finally learn the posterior Serratus. #muscle
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Finally learn the posterior Serratus. #muscle
2.7K viewsJun 28, 2023
YouTubeChristopher Stewart
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How to Release Serratus Posterior Inferior On Your Own (Part 79)
3.8K viewsOct 14, 2024
YouTubeElite Massage and Injury Rehab
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Releasing your serratus posterior inferior muscle can help open up and loosen the low back. This would be beneficial for most people, but especially those of you working a desk job, trying to improve your breath, recovering from a back injury, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #lowbackpain #backpain #chronicpain #breathingexercise #feelbetter | Elite Massage & Injury Rehab
7.1K viewsOct 18, 2024
FacebookElite Massage & Injury Rehab
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Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
1K views2 months ago
YouTubeComeback Performance
2:03
Нижняя задняя зубчатая мышца (m. serratus posterior inferior) — небольшая, но клинически значимая мышца, расположенная в нижнем отделе грудо-поясничного перехода. Она участвует в дыхании, стабилизирует нижние рёбра и работает в тесной связи с диафрагмой. При её перенапряжении возможны боли в пояснице, ощущение «скованного дыхания» и дискомфорт по задней поверхности рёбер. В мануальной терапии и работе с фасциями важно учитывать эту зону при болях в спине и нарушениях дыхательной механики. #анато
20.5K views10 months ago
FacebookMalinovskii Fedor
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Fix Shoulder Pain & Weakness | Serratus Wall Walks + Wall Slides
1.2K views5 months ago
YouTubePowerful Physical Therapy
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Key Lymph Node Spots for Head and Neck Examination
710.6K viewsFeb 4, 2025
TikToklearnwithpatalia
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This is what your SERRATUS looks like moving the scapula! #3d #anatomy #muscle #medical
367.9K viewsOct 3, 2024
YouTubeMEDspiration
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This hidden muscle changes your shoulders and chest. 💪 #fitonomy #fitonomycoach #serratusanterior #shoulderstability #chesttraining
487.5K views10 months ago
TikTokfitonomy.coaching
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Understanding Different Placenta Locations in Pregnancy
1.2M viewsApr 15, 2024
TikTokdr.moyub
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Most people think postpartum core training is all about the abs. But your core is much bigger than that. One muscle that often gets overlooked is the serratus anterior (the muscle that wraps around the side of your rib cage.) The serratus works closely with your diaphragm, abdominal wall, and pelvis to help manage pressure, create stability, and transfer force through your body. During pregnancy, changes in breathing mechanics, rib cage position, posture, and abdominal wall function can all affe
90.1K views3 months ago
TikToknancyandersonfit
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Enhance your abs by building your serratus! 🔥 #abs #serratus #absworkout #workoutroutine #abworkout #bodybuildingtips
505.5K viewsDec 5, 2022
TikTokalexineson
1:27
Lockdown Serratus Dips...this is the ONLY exercise I've ever found that works the serratus muscles effectively for me. It works the serratus with substantial resistance...enough to actually get a strong muscle-building stimulus. The serratus anterior muscles are the
60.3K viewsSep 5, 2025
TikTokmadscientistofmuscle
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