💪 Elbow Flexion & Extension – Anatomy in Motion This video demonstrates the movements of elbow flexion and extension, highlighting the joint mechanics and muscular involvement that power upper limb function. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students building knowledge. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/why-physioplus/ #ElbowFlexion #ElbowExtension #AnatomyProgramme #PhysiopediaPlus #JoinPhysiopediaPlus
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💪 Elbow Flexion & Extension – Anatomy in Motion This video de…
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Working through manual elbow mobilizations — starting at the radial head, then down to the radius and ulna — to help improve movement and decrease stiffness. Small, specific motions can make a big difference in elbow mobility. 1. Proximal Radial Head Mobilization •Goal: Improve pronation/supination or address post-injury stiffness. •Position: Patient seated or supine with elbow slightly flexed and supported. •Technique: Stabilize the ulna; use your thumb and index to apply gentle anterior/poster
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Working through manual elbow mobilizations — starting at the rad…
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