6 in 60: Six Tips for a Healthy Bowel Movement | 6 in :60
0:58
6 in 60: Six Tips for a Healthy Bowel Movement | 6 in :60
525 viewsJun 18, 2024
YouTubeTrinity Health Michigan
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
3.6M viewsNov 30, 2021
YouTubeJustin Agustin
Boost Your Bowel Movements with This Simple Technique!
0:19
Boost Your Bowel Movements with This Simple Technique!
434.3K views9 months ago
YouTubeDr. Harish Grover
Mastering the Art of Proper Bowel Movement: Tips for Constipation Relief
0:27
Mastering the Art of Proper Bowel Movement: Tips for Constipation …
70.9K viewsNov 20, 2022
TikTokthemamaphysio
Gentle exercises can aid in alleviating constipation by stimulating the digestive system and promoting bowel movements. Engaging in physical activity encourages the muscles in the abdomen to contract, which can help move waste through the intestines more efficiently. Additionally, exercise can reduce stress, which is linked to improved gut function. Proper hydration and dietary choices are crucial as well. Staying well-hydrated softens stool and makes it easier to pass. Adequate fiber intake, fo
0:59
Gentle exercises can aid in alleviating constipation by stimula…
94.3K viewsAug 22, 2023
TikTokjustin_agustin
Stop Straining: Easy Bowel Movement Tips After 60
0:27
Stop Straining: Easy Bowel Movement Tips After 60
331 views3 months ago
YouTubegutsphere
One Simple Exercise to Relieve Constipation Fast | Boost Digestion & Gut Health #health
0:25
One Simple Exercise to Relieve Constipation Fast | Boost Digestio…
202 views4 months ago
YouTubeZenPT Hugh
0:11
Constipation Relief Exercise#shorts
1.4K views1 week ago
YouTubeHealthwealth
0:25
Best Exercise to Cure CONSTIPATION!
5.1K views4 months ago
YouTubeSRI BODY GRANITE
0:16
Walking like this can relieve constipation | Simple Walking Tec…
2.8K views4 months ago
YouTubeZenPT Hugh
0:25
@TheLaurenOhayon on TikTok
61K views1 month ago
TikTokthelaurenohayon
CARC on Instagram: "🌟 Boost your gut health and alleviate constipati…
133.1K views7 months ago
Instagram
0:48
Effective Lipedema Exercises for Lymphatic Drainage
1.1M views1 month ago
TikToksarahwhitlow_
0:31
The Pelvic Dance Floor on TikTok
3.9M viewsFeb 8, 2022
TikTokthepelvicdancefloor
0:49
3 Tips for Consistent Morning Bowel Movements
1.6M views9 months ago
TikTokj9naturally
0:28
TOM Organic on TikTok
567K viewsJun 25, 2024
TikToktomorganic
1:07
Dr. Dex Macalintal on TikTok
182K viewsApr 30, 2024
TikTokdrdexmacalintal
0:55
ORIANA | Pelvic Health PTA on TikTok
126.8K viewsDec 27, 2022
TikTokorianabarger
1:23
Strengthening Your Pelvic Floor: A Guided Workout
204.1K views6 months ago
TikTokwomenshealthwithheidi
0:39
3 exercises for constipation!
472K viewsOct 16, 2022
YouTubeCore Pelvic Floor Therapy
See more videos
Static thumbnail place holder