Femoroacetabular Impingement (FAI) is a hip condition caused by abnormal contact between the femur (thigh bone) and the acetabulum (part of the pelvis). This friction can lead to symptoms such as hip or groin pain, which may radiate to the back, buttocks, or thigh. Common signs of FAI include clicking, locking, stiffness, or a limited range of motion. Many individuals experience pinching sensations during movements such as deep squats, deadlifts, yoga poses, prolonged sitting, or other sporting

Femoroacetabular impingement (FAI) is a hip condition where abnormal contact occurs between the femur (thigh bone) and the acetabulum (part of the pelvis), leading to symptoms such as hip or groin pain, which can extend to the back, buttocks, or thigh. It often results in clicking, locking, stiffness, or limited range of motion, especially during deep squats, deadlifts, yoga poses, prolonged sitting, or sporting activities. Many people can manage FAI conservatively! In early stages, it involves