3 Exercises Every Firefighter Must Do
7:40
YouTubeFire Rescue Fitness
3 Exercises Every Firefighter Must Do
See the entire post here: https://firerescuefitness.com/2017/11/3-exercises-every-firefighter-must/ Before I got into the fire service (almost 15 years ago) I worked with athletes, some amateur, some pro. The main goal of the training was to create workouts that would improve performance (and in some cases body aesthetics). The first thing we ...
112.8K viewsNov 30, 2017
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