Pod Fit Podiatry on Instagram: "Heel Pain in Kids - Try This Taping Technique! In this video, podiatrist Christian demonstrates one of his favourite taping methods for heel pain in children, especially those with growth plate issues like Sever’s disease. He uses kinesiology (stretchy) tape - a softer alternative to rigid strapping, perfect for kids who find traditional taping uncomfortable. 👟 If your child is active and complaining of sore heels, this could help! Got questions about your child’

Plantar fasciitis – the best treatment, stretches and exercises to help with recovery