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3 Ways to Boost Your Immune System It’s important to remember that there are no single foods or specific diets that will ‘boost’ your immunity, despite what you might read online. Focus on getting these nutrients from a healthy, varied diet including fruits and vegetables. 📌 Fruits : Pomegranate | Banana | Guava 📌 Vegetables : Drumsticks | Beetroot | Red Capsicum 📌 Lifestyle : Sleeping on time | Living in Gratitude | Avoid Alcohol and Smoking . . . . . . . #ImmunityBoost #HealthyImmunity #Wel
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