Melissa Neill Training - Search Videos

You can maintain and grow muscle while on GLP1 By ensuring your are eating adequately especially protein. YOU also need to build in strength training to your routine. To follow my process specially designed for women over 40, download my FREE 7 day plan and start using it today (meal guides and workouts included) https://melissaneill.com/free-7-day-plan/?instagram=GLP1 short 4 Comment ‘FREE 7 DAY’ and I’ll send the link to your inbox

You can maintain and grow muscle while on GLP1 By ensuring your are eating adequately especially protein. YOU also need to build in strength training to your routine. To follow my process specially designed for women over 40, download my FREE 7 day plan and start using it today (meal guides and workouts included) https://melissaneill.com/free-7-day-plan/?instagram=GLP1 short 4 Comment ‘FREE 7 DAY’ and I’ll send the link to your inbox

108 views1 month ago

TikTokmsmelissaneill

Strength training becomes essential after 40 because it helps your body manage blood sugar more effectively while protecting muscle and metabolic health. When muscle is prioritized, fat loss feels easier and your body becomes more capable, stable, and resilient for the long term. Join my free belly fat workshop to learn how lifting weights after 40 turns your body into a true fat-burning machine. 👉 Save your seat here: https://melissaneill.com//bellyfat-workshop?tiktok=bfs-reel

Strength training becomes essential after 40 because it helps your body manage blood sugar more effectively while protecting muscle and metabolic health. When muscle is prioritized, fat loss feels easier and your body becomes more capable, stable, and resilient for the long term. Join my free belly fat workshop to learn how lifting weights after 40 turns your body into a true fat-burning machine. 👉 Save your seat here: https://melissaneill.com//bellyfat-workshop?tiktok=bfs-reel

296 views2 months ago

TikTokmsmelissaneill

Sleep is one of the most powerful fat-loss and muscle-building tools after 40 because it regulates hunger hormones, recovery, and insulin sensitivity. When sleep is prioritized, your body is far more responsive to training and nutrition instead of constantly working against you. Register for the free belly fat workshop and learn how improving sleep can make belly fat loss feel far less difficult. 👉 Save your seat here: https://melissaneill.com//bellyfat-workshop?tiktok=bfs-reel

Sleep is one of the most powerful fat-loss and muscle-building tools after 40 because it regulates hunger hormones, recovery, and insulin sensitivity. When sleep is prioritized, your body is far more responsive to training and nutrition instead of constantly working against you. Register for the free belly fat workshop and learn how improving sleep can make belly fat loss feel far less difficult. 👉 Save your seat here: https://melissaneill.com//bellyfat-workshop?tiktok=bfs-reel

218 views3 months ago

TikTokmsmelissaneill

CLG Sleacht Neill Training Pitch

CLG Sleacht Neill Training Pitch

crowdfunder.co.uk

Weight loss & strength training diet part 3 carbs #womanover50 #menopauseweightloss #over40weightloss #weightlosstipsforwomen

Weight loss & strength training diet part 3 carbs #womanover50 #menopauseweightloss #over40weightloss #weightlosstipsforwomen

TikTokmsmelissaneill

Weight loss & strength training diet for women 40 part 2 - protein #over40weightloss #strengthtrainingforwomen #menopauseweightloss #dietadvice

Weight loss & strength training diet for women 40 part 2 - protein #over40weightloss #strengthtrainingforwomen #menopauseweightloss #dietadvice

43.4K viewsJan 22, 2021

TikTokmsmelissaneill

Ji tried it all, skipping meals, fasting, eating less. But as she neared 50, nothing worked. The scale wouldn’t move. 😩 Then she joined the Platinum Program and learned what her body actually needed: protein, strength, and structure, not starvation. In a few weeks, Ji dropped 10kg, gained energy, confidence, and finally believed in herself again. 💪 Your 40s and 50s aren’t the end, they’re your new beginning. ✨ Apply now for the Platinum Program: https://melissaneill.com/apply/?facebook=apply-r

Ji tried it all, skipping meals, fasting, eating less. But as she neared 50, nothing worked. The scale wouldn’t move. 😩 Then she joined the Platinum Program and learned what her body actually needed: protein, strength, and structure, not starvation. In a few weeks, Ji dropped 10kg, gained energy, confidence, and finally believed in herself again. 💪 Your 40s and 50s aren’t the end, they’re your new beginning. ✨ Apply now for the Platinum Program: https://melissaneill.com/apply/?facebook=apply-r

145 views5 months ago

FacebookMelissa Neill

Lie 1: Eat Less, move more (how is that working for you) Lie 2: Extreme 24 hour fasting (you will lose muscle) Lie 3: Weight lifting will make you bulky Lie 4: You need to take HRT (not necessary) Lie 5: You have to accept weight gain its inevitable (REALLY?) Want to know what actually works? Comment "FREE" and I'll send you my Free training link and bonuses! | Melissa Neill

258 views5 months ago

FacebookMelissa Neill

Most women over 40 don’t realize their belly fat is coming from lost muscle, not age, and once you rebuild that muscle your waist finally starts to shrink. Tap the link to apply for my Platinum Program and let’s get you closer to your goals: https://melissaneill.com/apply?facebook=apply-reel | Melissa Neill

314 views5 months ago

FacebookMelissa Neill

You’re not just losing muscle after 40, you’re losing bone nutrients, too. 🦴 Want to learn how to build muscle and bone the smart way? Join my Free Training and find out how: https://melissaneill.com/free-training/?facebook=fts-reel | Melissa Neill

132 views5 months ago

FacebookMelissa Neill

I ran for hours and barely saw results… until I stopped ❌ Endless cardio wasn’t the answer—turns out, it was depleting my and slowing my metabolism. Once I shifted to less cardio and more strength training, the results finally showed ✨ Smaller dress size. Stronger body. WAY more confidence. If you’re stuck in the cardio trap like I was, it’s time to do things differently 🔁 Ready to stop spinning your wheels and finally see results? 📞 Want a full reset? Book your call today & apply for Melissa’

223 views8 months ago

FacebookMelissa Neill

Powerful anti-inflammatory foods can make a noticeable difference to digestion, bloating, and fat loss after 40 when hormones are more sensitive to stress. Supporting your body with natural inflammation-reducing ingredients helps create the internal environment needed for a flatter, calmer midsection. Join my Platinum Program to learn how anti inflammatory foods like turmeric and ginger support fat loss after 40. Drop the word "APPLY” in the comments and I'll DM you the link to sign up for the P

38 views2 months ago

FacebookMelissa Neill

You can't just burn fat from one area, that’s not how fat loss works. 🧠💡 When your body burns fat, it does it systematically, not selectively. That means the change happens everywhere, not just where you want it most. My Platinum Program will give you the complete strategy on how to lose fat and keep it off for good! It's a high-touch 1:1 coaching program designed to help women over 40 finally crack the code to fat loss, muscle tone, and hormone harmony, with expert eyes on every step of the j

190 views5 months ago

FacebookMelissa Neill

🎉 Drumroll please… we have a winner! 🥁 CONGRATULATIONS to our June Cohort Winner — Nakia! 🏆 Nakia just won $2,000 for her incredible transformation in the 8-Week Challenge… and she’s now in the running to win the $10,000 Grand Prize! 💪✨ After trying so many things that didn’t work, Nakia committed to the process—and lost 14 pounds, regained her confidence, and transformed how she sees herself. 🙌 Her story is a powerful reminder: It’s never too late to feel amazing in your skin. 📣 Ready to

140 views8 months ago

FacebookMelissa Neill

Creatine is becoming a standout supplement for women in midlife because it supports overall vitality, helping your body handle stress, training, and hormonal shifts more efficiently. When combined with the right nutrition and strength work, it can have a powerful impact on how you age, feel, and function. If you want to find out what the perfect strategy is, then this is your chance because our Platinum Program Limited-Time Offer has been extended until 19th December. If you haven’t grabbed your

116 views4 months ago

FacebookMelissa Neill

If you’ve written off tofu or tempeh as “diet food,” you’re missing one of the best-kept secrets for women over 40. 🌿 They help reduce bloating, balance hormones, and keep you satisfied for hours. Simple, delicious, and science-backed, no restriction required. Want more hormone-friendly food hacks that actually work? Grab my Free Meal Plan & Nutrition Guide: https://melissaneill.com/free-mealplan?facebook=fmp-reel | Melissa Neill

55 views4 months ago

FacebookMelissa Neill

For years, women were told to avoid eggs for fear of cholesterol! 🥚 But the science has flipped, and it’s time to catch up. Eggs are one of the most powerful fat-burning foods for women over 40. Curious what’s really driving your belly fat? Take my Free Belly Fat Quiz to discover your type: https://melissaneill.com/free-quiz?facebook=fbfq-reel | Melissa Neill

72 views4 months ago

FacebookMelissa Neill

Yes, you can eat chocolate and still lose fat, if you choose the right kind. 🍫 Want more real-world hacks like this that make fat loss after 40 easier, not harder? Apply to platinum program here: https://melissaneill.com/apply?facebook=apply-reel | Melissa Neill

42 views4 months ago

FacebookMelissa Neill

Inflammation is one of the biggest barriers to hormone balance and fat loss after menopause, often showing up as bloating, water retention, or stubborn swelling. When nutrition actively calms inflammation, the body can regulate hormones more effectively and start releasing excess weight instead of holding onto it. Apply for the Platinum Program to reduce inflammation and support hormone balance with a personalized, anti-inflammatory approach after 40. 🔥 Apply for the Platinum Program now: https

31 views2 months ago

FacebookMelissa Neill

Reshape your body and compete for up to $10,000 while doing it the smart way in 6 weeks. 💰🔥 Body recomposition works because it supports your metabolism instead of fighting it, allowing fat loss and muscle gain to happen together. With a structured, patient, muscle focused approach, your body becomes leaner, stronger, and far more responsive after 40 💪🏽✨ In the Belly Fat Bootcamp, smart transformation is rewarded. 10% of entry fees go into a $20,000 prize pool, with $10,000 for the best tran

33 views3 months ago

FacebookMelissa Neill

Do you have problems with your Belly fat? Consuming the right time of protein could be one of the issues. Many “high-protein” breakfast foods still spike your hunger later because they lack the nutrients that actually stabilize blood sugar and support fat loss after 40. Choosing the right meal will melt belly fat! You can learn exactly how you can shred your menopause belly fat by 40 by joining my FREE Belly Fat Workshop. I will teach you now only about nutrition but other strategies that don't

31 views4 months ago

FacebookMelissa Neill

Break the diet–rebound cycle and compete for up to $10,000 while shredding menopause belly fat in 6 weeks. 💰🔥 That diet rebound cycle is driven by metabolic stress, not a lack of willpower, and it is especially common after 40 when recovery and hormones change. Breaking it requires a muscle centric approach that supports your metabolism instead of depleting it 💪🏽✨ Inside the Belly Fat Bootcamp, real transformation is rewarded. 10% of entry fees are pooled into $20,000 in prizes, including $1

33 views3 months ago

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The 60-Second Strength Test That Reveals Your True Fitness Age

Check full story in the comments...👇🏿🦻🏻👇🏻 | Melissa Neill

1 views1 month ago

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Full Story in Comment 👇🏿👇🏻👇🏿 | Melissa Neill

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“Just Make It to the Next Meal.”Former Rob O’Neill often shares a simple but powerful lesson about surviving Navy SEAL BUD/S training — one of the toughest training programs in the world.When recruits arrive, many fail not because they’re weak, but because they’re overwhelmed by the idea of making it through the entire week of brutal challenges known as Hell Week.O’Neill says the secret isn’t thinking about the finish line.It’s thinking smaller.Don’t focus on surviving the whole week.Just make i

230.9K views4 weeks ago

x.comTheRealCherokeeOwl 🦉

Ninja Training with Shane O'Neill and Paul Rodriguez

27.8K views3 months ago

TikTokadrianomister1

Melissa O'Neil - Local Toronto News Interview

31K viewsSep 9, 2007

Barbara O'Neill Part 9. Exercise That Works

71.5K viewsNov 27, 2019

YouTubeBarbara O’Neill

Melissa O'Neill : When I Fall

33.2K viewsOct 8, 2007

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