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Upper Body Bodybuilding Workout | IFBB Pro's Shaun Clarida and Vlad Petric
IFBB Pro Bodybuilder's Shuan Clarida and Vlad Petric itt in 2 upper body training sessions, a pit stop at the gun range, the Original Metroflex Arlington and plenty of protein. Shop GASP Clothing & Accessories Supplements: https://bbcom.me/2BfHTzE All Access 7-Day Free Trial: https://bbcom.me/2BgGd8T Culture is different from place to place ...
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THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS BEST TRAINING SPLIT
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Isa Rodriguez | OCB Pro Bodybuilder on Instagram: "My current push day! ⬇️ Remember - you can always adjust the order of the lift to place the muscle groups you want to prioritize earlier on in the session! 2-3 sets, any rep range (within reason), 0-1 RIR - Incline Press - Pec Fly - SA Tricep Pushdown - Tricep Overhead Extension - Lateral Raise Full fit is from @darcsport (code Rod to support and save 🐺❤️)! @shedarcsport @darcsportathletics #pushday #shoulderschesttriceps #pushdayroutine #pushd
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