Well Woman: Yoni Shakti Yoga Therapy - Yoga Nidrā Network
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According to yoga cosmology, Shakti is the Mother Nature force that resides at the base of the spine. She is the energy behind all of nature and creativity. When Shakti is free, we can experience our innate sense of joy and freedom. This practice will integrate spontaneous movement, gentle hip opening, and visualization techniques to help liberate Shakti so she can reunite with shiva, all-knowledge, at the crown. The union of these two forces leads to oneness - the state of yoga. Sarah Platt-Fin
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SHAKTHI YOGA Workshop Organised by Subhra Kundu The Founder of Be Blessed Yoga 🕉️ #Shakthiyoga #yoga #yogaworkshop #yogapractice #healthylife | RaaiKotha
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Monday morning reminder that yoga is for every season of the year, every season of womanhood, every season of life. Stop waiting for the perfect weather. Stop waiting to be in the perfect mood. Stop waiting for the perfect support system. Stop waiting for the “correct” time of your monthly cycle. Stop waiting and start letting yoga support you now, in this current season IN YOUR CURRENT SEASON. Seriously we’ve got yoga for it all: the lay down for an hour stuff, the energizing stuff, the stretch
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