Many professionals pride themselves on working 12-hour days and functioning on 4–5 hours of sleep.
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YouTubeImran Baig
Many professionals pride themselves on working 12-hour days and functioning on 4–5 hours of sleep.
Many professionals pride themselves on working 12-hour days and functioning on 4–5 hours of sleep. Over time, exhaustion becomes routine. Stress becomes familiar. Reduced energy becomes expected. The challenge is that gradual change rarely attracts attention. It is the dramatic symptom that gets noticed, not the subtle shift that precedes it ...
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